Jody’s Blog . . . a life after chronic fatigue syndrome

May 3, 2009

 Ncubator.ca is now up on the net. 

Al has taught me how to upload pages. More or less.

I still need a little help now and then but it is getting easier. 

I still need to take breaks, when my head fogs and my nerves vibrate.

A little rest goes a long way, though, these days.

Instead of having to go to bed for the afternoon, a half hour usually suffices. 

Note to self — Remember to listen to this fragile body and brain.

I used to have an old habit of going for broke, and ignoring fatigue, bent on meeting my goals and getting things done.

Don’t want to fall back into unhealthy habits, and lose the ground I’ve gained this past year. 

I will try to pace myself, and maintain the health I’ve regained.